Why You Won’t Keep Your New Year Resolutions—And What You Can Do About It!

Millions (billions?) of people start every New Year right by making promises to themselves… that they won’t keep. Year after year, they make the same promises: lose weight, stop smoking, be nicer people, learn to deal with stress without getting angry, etc.

Mere days or weeks later these same people will realize that they haven’t kept their commitment to change themselves, if they have even begun at all!
Why do these poor people fail? Why can’t they keep their self-promise? Is it that their willpower is too weak? Or, are they lying about wanting to change?

No, not at all! They seriously, truly want change, yet they truly can’t do it, through no fault of their own. I’m Professor Jay Tee, Master Hypnotist and Online Hypnotherapist, and my business is all about change. This is not an unfamiliar situation to me. 

Many of my online hypnotherapy clients were in similar situations when they got in contact with me. Thousands of people, who couldn't change what they wanted most to change about themselves. And not one of them was crazy, or weak, or stupid. They were merely human. Let’s take a deeper look at the problem of change-resistance, and why people will always have to deal with it!

We all know of people who say “I really want to (stop smoking, lose weight)… I’m so determined!” And they really mean it, too! But they don’t achieve their goal. They don’t make the change they really want. And when they don’t do it, failure mode sets in, and they stop trying anymore.

The human mind is a complex thing, and its self-interactions are too complicated to describe here. But in a nutshell, a part of your mind (the conscious mind) wants change, and other parts of your mind (unconscious parts) don’t want change. And the one thing all hypnotists know is that the unconscious mind is much more powerful than the conscious mind!

Over the next few posts, I am going to give you some free tips to take control of your own mind in situations like this.
When you sign up for my email list (click here), I’ll notify you when they are published, and you won’t miss them. (Besides, I’ll also send you a link to download my Self-Hypnosis Relaxation mp3 for FREE—just for signing up!)

P.S. I've just developed a new method for controlling the mind, that I call Aikinosis™ , and I plan to go into this in more detail in my next blog post. See you in my next post!

Professor Jay Tee